Takedowns & Attacks

Arm drag

Instructional videos covering arm drag, organized for deliberate practice and reference.

15 instructionals2 channels1 written guide

Instructional video library

Arm drag instructionals

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External YouTube · validated metadataSource ↗

External YouTube · validated metadataSource ↗

External YouTube · validated metadataSource ↗

External YouTube · validated metadataSource ↗

External YouTube · validated metadataSource ↗

External YouTube · validated metadataSource ↗

External YouTube · validated metadataSource ↗

External YouTube · validated metadataSource ↗

External YouTube · validated metadataSource ↗

External YouTube · validated metadataSource ↗

External YouTube · validated metadataSource ↗

External YouTube · validated metadataSource ↗

External YouTube · validated metadataSource ↗

Read the mechanics

Written guides on this subject

Takedowns & Attacks Intermediate

The High Crotch

The high crotch attacks from the inside and sets up lifts, corner finishes, and a clean switch to the double when the opponent defends.

Takedowns & Attacks7 min read

Keep exploring

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Double-leg takedown

Instructional videos covering double-leg takedown, organized for deliberate practice and reference.

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Single-leg takedown

Instructional videos covering single-leg takedown, organized for deliberate practice and reference.

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High-crotch takedown

Instructional videos covering high-crotch takedown, organized for deliberate practice and reference.

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Low single

Instructional videos covering low single, organized for deliberate practice and reference.

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Ankle pick

Instructional videos covering ankle pick, organized for deliberate practice and reference.

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Snapdown

Instructional videos covering snapdown, organized for deliberate practice and reference.

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Duckunder

Instructional videos covering duckunder, organized for deliberate practice and reference.

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Fireman's carry

Instructional videos covering fireman's carry, organized for deliberate practice and reference.

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Body-lock attacks

Instructional videos covering body-lock attacks, organized for deliberate practice and reference.

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Takedown finishes

Instructional videos covering takedown finishes, organized for deliberate practice and reference.

50 instructionals