2 on 1 Tilt Controlling Opponents Motions
Cary Kolat
STANCE & MOTION
Motion and level changes
Instructional videos covering motion and level changes, organized for deliberate practice and reference. Browse 24 wrestling lessons with scoring and mat context.
24 instructionalsSTANCE & MOTION
Motion and level changes
Instructional videos covering motion and level changes, organized for deliberate practice and reference.
This LEVEL CHANGE drill will fix your leg attacks
Purler Wrestling