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Takedowns & Attacks

Single-leg takedown

Instructional videos covering single-leg takedown, organized for deliberate practice and reference.

71 instructionals3 channels1 written guide

Instructional video library

Single-leg takedown instructionals

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External YouTube · validated metadataSource ↗
External YouTube · validated metadataSource ↗
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External YouTube · validated metadataSource ↗
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External YouTube · validated metadataSource ↗
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Read the mechanics

Written guides on this subject

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Takedowns & Attacks Beginner

The Single Leg and Its Finishes

A single leg gives you control of one limb and several ways to finish. The hard part is keeping the leg where you first trapped it.

Takedowns & Attacks8 min read

Keep exploring

More in Takedowns & Attacks

Full index →

Double-leg takedown

Instructional videos covering double-leg takedown, organized for deliberate practice and reference.

43 instructionals

High-crotch takedown

Instructional videos covering high-crotch takedown, organized for deliberate practice and reference.

55 instructionals

Low single

Instructional videos covering low single, organized for deliberate practice and reference.

8 instructionals

Ankle pick

Instructional videos covering ankle pick, organized for deliberate practice and reference.

11 instructionals

Snapdown

Instructional videos covering snapdown, organized for deliberate practice and reference.

3 instructionals

Duckunder

Instructional videos covering duckunder, organized for deliberate practice and reference.

25 instructionals

Arm drag

Instructional videos covering arm drag, organized for deliberate practice and reference.

15 instructionals

Fireman's carry

Instructional videos covering fireman's carry, organized for deliberate practice and reference.

24 instructionals

Body-lock attacks

Instructional videos covering body-lock attacks, organized for deliberate practice and reference.

30 instructionals

Takedown finishes

Instructional videos covering takedown finishes, organized for deliberate practice and reference.

50 instructionals